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PRODID:-//Lancaster Composite MTB Team - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Lancaster Composite MTB Team
X-ORIGINAL-URL:https://lancastermtb.com
X-WR-CALDESC:Events for Lancaster Composite MTB Team
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T183000
DTEND;TZID=America/Chicago:20230802T203000
DTSTAMP:20260428T111619
CREATED:20230609T144822Z
LAST-MODIFIED:20230627T192102Z
UID:1647-1691001000-1691008200@lancastermtb.com
SUMMARY:Hot Laps Wednesday
DESCRIPTION:On the first Wednesday of each month\, LCMTB coaches will be on hand for a little Hot Laps at Van Dorn Park. This is a new feature this season specifically for students that need a chance to build up endurance close to the City. We will have lap plans for our Gold – Silver – Black ride groups. NICL races range from 30-90 minutes depending on your category. Most practices are broken up into skills\, riding\, games. Hot Laps Wednesday will be just laps and ride groups will go out together\, rest together\, do the next set together\, etc for about an hour and a half. We’ll get a really good sense of pacing and see how that progresses over the season.
URL:https://lancastermtb.com/event/hot-laps-wednesday-2/
LOCATION:Van Dorn Park\, Lincoln\, NE\, United States
CATEGORIES:practices
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230803T183000
DTEND;TZID=America/Chicago:20230803T203000
DTSTAMP:20260428T111619
CREATED:20230609T144931Z
LAST-MODIFIED:20230802T135629Z
UID:1649-1691087400-1691094600@lancastermtb.com
SUMMARY:Thursday Practice — Capture the Flag
DESCRIPTION:On the first Thursday of each month\, we depart from Van Dorn Park and ride to Pioneers Park. There are numerous opportunities there to work on skills and endurance without any single track. These are fun ride nights that always return to Van Dorn Park at or just after dark. \nThis week\, be ready to ride at 6:30 when we group and pedal out to Pioneers Park. After looping the Elk and waving at the Buffalo\, riders will return to Hooligan Hill for a game of capture the flag. \nRide Plans \n\nAll Groups: (6 mile loop)
URL:https://lancastermtb.com/event/thursday-practice-5/
LOCATION:Van Dorn Park\, Lincoln\, NE\, United States
CATEGORIES:practices
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230810T183000
DTEND;TZID=America/Chicago:20230810T203000
DTSTAMP:20260428T111619
CREATED:20230614T184943Z
LAST-MODIFIED:20230810T194251Z
UID:1651-1691692200-1691699400@lancastermtb.com
SUMMARY:Thursday Practice — Platte River State Park
DESCRIPTION:Coaches and athletes from four teams will ride together at Platte River State Park. This great opportunity is provided to build trail skills\, riding endurance and positive relationships with athletes from other teams before the 2023 NICL race season gets underway. PRSP is a large public space with many THOR-maintained trails for many skill levels. This practice will be on the west side of the park and is designed to build familiarity with the easier trails for new riders as well as link multiple west-side trails that allow more experienced riders to build endurance and increase flow. The Trailforks map below can be used for reference where trails are located. \n \nView map at TrailForks \nView Practice Plan \nRide Plan\nTwo ride plans have been prepared for tonight. Our Gold group will have three pods of 6–10 riders and 3–4 coaches. Our Silver group will have four pods with 9 riders and 3–4 coaches. Tonight we will depart in three ride groups based on coach recommendations. These ride groups are just for tonight and will be updated next week. A ride leader and sweep are provided for each group. Stay with your ride group for the entire ride. \n 
URL:https://lancastermtb.com/event/thursday-practice-6/
LOCATION:Platte River State Park Mountain Bike Trails\, 35706 Mahoney Rd\, Louisville\, NE\, 68037\, United States
CATEGORIES:practices
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230817T183000
DTEND;TZID=America/Chicago:20230817T203000
DTSTAMP:20260428T111619
CREATED:20230614T190347Z
LAST-MODIFIED:20230802T140231Z
UID:1655-1692297000-1692304200@lancastermtb.com
SUMMARY:Thursday Practice (Team Photo)
DESCRIPTION:Let’s get a team photo at the Jayne Snyder Trails Center in Lincoln! We need every student possible for this photo. During photos parent leaders will share information and answer questions as we prepare for race season. Please wear LCMTB jerseys as we’ll take a team photo and a family photo. Our friend Matt Pearson will take professional looking images throughout the night for our team. We then walk and ride over to 402 Creamery in the Telegraph District for ice cream before riding paved trails to Star City BMX to finish the night. Students will be picked up at the BMX track at 8:30.
URL:https://lancastermtb.com/event/thursday-practice-team-photo/
LOCATION:Jayne Snyder Trail Center\, 228 N 21st St\, Lincoln\, NE\, 68503
CATEGORIES:practices
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230819
DTEND;VALUE=DATE:20230821
DTSTAMP:20260428T111619
CREATED:20230614T190712Z
LAST-MODIFIED:20230712T133942Z
UID:1657-1692403200-1692575999@lancastermtb.com
SUMMARY:NICL Time Trial — Swanson Sampler
DESCRIPTION:Swanson Park\, Bellevue\, NE \nGet more information and volunteeer here!
URL:https://lancastermtb.com/event/nicl-time-trial/
LOCATION:Swanson Park\, 3110 Cornhusker Rd\, Bellevue\, NE\, United States
CATEGORIES:League Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230824T183000
DTEND;TZID=America/Chicago:20230824T203000
DTSTAMP:20260428T111619
CREATED:20230614T190823Z
LAST-MODIFIED:20230821T151327Z
UID:1659-1692901800-1692909000@lancastermtb.com
SUMMARY:Thursday Practice - CANCELED
DESCRIPTION:Due to scorching temperatures and to recover from this past weekend\, we are taking a break this week. Stay cool!
URL:https://lancastermtb.com/event/thursday-practice-7/
LOCATION:AR
CATEGORIES:practices
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230826
DTEND;VALUE=DATE:20230828
DTSTAMP:20260428T111619
CREATED:20230614T191018Z
LAST-MODIFIED:20230825T183717Z
UID:1663-1693008000-1693180799@lancastermtb.com
SUMMARY:Volunteer at Gravel Worlds Bike Wash!!
DESCRIPTION:The biggest fundraiser for us last year was a bike wash station at Gravel Worlds in Lincoln. More than 1\,500 riders will cycle through the county’s gravel roads this year. At the end\, our team will be there with cleaning solution and brushes to send their bikes home clean. We will need students and parents to volunteer for 2-4 hours shifts. All volunteers that sign up here (scroll right unil you see “Bike Wash (Lancaster Composite Members) get a free meal\, tshirt\, and more. Audrey Saksena will be assisting with student leadership of this event. Please come lend your support. Funds raised are greatly appreciated to support needs during our race weekends.
URL:https://lancastermtb.com/event/weekend-volunteer-gravel-worlds-volunteer/
LOCATION:Fallbrook\, Lincoln\, NE\, United States
CATEGORIES:Volunteer
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230830T183000
DTEND;TZID=America/Chicago:20230830T203000
DTSTAMP:20260428T111619
CREATED:20230822T140435Z
LAST-MODIFIED:20230822T140948Z
UID:1987-1693420200-1693427400@lancastermtb.com
SUMMARY:Hot Laps Wednesday
DESCRIPTION:LCMTB coaches will be on hand for a little Hot Laps at Van Dorn Park. This is specifically for students that need a chance to build up endurance. We will have lap plans for our Gold – Silver – Black ride groups. NICL races range from 30-90 minutes depending on your category. Most practices are broken up into skills\, riding\, games. Hot Laps Wednesday are just laps and ride groups going out together\, resting together\, doing the next set together\, etc for about an hour and a half. We’ll get a really good sense of pacing and see how that progresses over the season.
URL:https://lancastermtb.com/event/hot-laps-wednesday-5/
LOCATION:Van Dorn Park\, Lincoln\, NE\, United States
CATEGORIES:practices
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230831T183000
DTEND;TZID=America/Chicago:20230831T203000
DTSTAMP:20260428T111619
CREATED:20230614T190919Z
LAST-MODIFIED:20230831T205353Z
UID:1661-1693506600-1693513800@lancastermtb.com
SUMMARY:Thursday Practice
DESCRIPTION:Meet in the southeast corner of the Lincoln East Parking lot. Coach Erik will lead the team through a number of stations to help dial in race starts\, attacking hills\, quick shifting and braking. Maybe a game of Bike soccer to close it out. \nWhat3Words address: ///phones.expert.horn
URL:https://lancastermtb.com/event/thursday-practice-8/
LOCATION:Seacrest Park\, 1000 S 70th St\, Lincoln\, NE\, 68506\, United States
CATEGORIES:practices
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